Last night
7h 20m
Bedtime23:50
Wake-up07:10
Sleep tracker for iPhone
Tired all day?
Check your sleep.
Tap Start when you lie down and Stop when you wake up. SleepLab keeps every night and finds the bedtime that works for you.
22:50 Before bed
Pick a window,
not a minute.
Choose the hour you want to be in bed. SleepLab keeps it in front of you, so the evening has an end.
Your bedtime window
Go to bed inside this window
22:30–23:30
Done23:50 Lights out
One tap at night.
One in the morning.
Press Start and put the phone down. The timer runs on its own until you press Stop.
07:10 Morning
Last night,
on one screen.
Open the app and see how long you slept and when. Every night goes into your history, so a bad week is easy to spot.
Ideal bedtime
23:30
Shows up after your first night
History
- Thu, Oct 16h 50m
- Wed, Sep 307h 25m
- Tue, Sep 296h 30m
07:15 If you forgot
Forgot to press Stop?
Fix the night.
Open any night, move the bedtime or the wake-up and save. A night that went wrong can be deleted.
Edit sleep
- Woke up on
- Thu, Oct 1
- Bedtime
- 23:50
- Wake-up
- 07:10
- Total
- 7h 20m
07:30 Good morning
Sleep tonight.
See it in the morning.
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